Classes

At The Tai Chi Centre we practice Yangjia Michuan Taijiquan (YMT). In our regular classes we start with tai chi exercises that increase fitness, develop flexibility, and skills through movement, relaxation, and breathing. We then learn tai chi moves, which are connected together into the form, attention being given to the application and meaning; with experience this can include the sword and fan. Here the class divides into beginners, intermediates and experienced. Finally there is push hands, which develops a deeper understanding of relaxing, sinking, being centered and self-defence. Our classes involve a high level of one to one tuition for beginners, and demanding routines for the experienced. Tai chi brings better health; regular practice is required to gather, maintain and develop its benefits.

Classes:
Mon & Wed: 7.30 – 8.45 pm*

At:
The Tai Chi Centre
St Philip’s Church
The Upstairs Studio
Earls Court Road
London W8 6QH

At the corner of Earls Court Rd & Stratford Rd – use the Stratford Road Entrance. Nearest tubes: Earls Court / High St Kensington

Map Link:

Information:
No special clothes or footwear are needed.
It is preferable to wear comfortable clothing, and shoes.
No previous experience is necessary.
Please make contact before your first class.

*Classes for all levels are held every week, excluding Bank Holidays, the month of August, & the Winter Holiday.


*Classes in 2018:
Mon 08 Jan 2018 – First Class
Wed 12 Dec 2018 – Last Class
Every Mon & Wed 7.30 – 8.45pm

*Holidays 2018:
02 Apr 18 – Easter Monday
01 May 18 – May Day Holiday
28 May 18 – Spring Day Holiday
01 Aug – 31 Aug 18 – Summer Holiday
17 Dec 18 – 09 Jan 19 – Winter Holiday

*Classes in 2019:
Mon 08 Jan 2019 – First Class
Wed 11 Dec 2019 – Last Class
Every Mon & Wed 7.30 – 8.45pm

*Holidays 2019:
22 Apr 19 – Easter Monday
01 May 19 – May Day Holiday

27 May 19 – Spring Day Holiday
01 Aug – 31 Aug 19 – Summer Holiday

11 Dec 19 – 08 Jan 20 – Winter Holiday

Cost:
First Class:
Single Class:
One month (Mon & Wed):
Free
£10.00
£40.00


Insurance is arranged through The Tai Chi Union of Great Britain.

The Tai Chi Centre

info@thetaichicentre.com

tel: 020 7373 2207