The Tai Chi Centre

‘Since 1995 – Teaching Tai Chi Chuan in London for over 25 years’

As the pandemic is not yet under control, tai chi classes are suspended. We will let you know when we re-start classes. Stay safe.

Tai Chi Chuan promotes good health through relaxation. It is a complete system of physical, mental and spiritual exercise developed and cultivated as a martial art in ancient China.

The principles of tai chi are based on yielding, centering and relaxation, rather than upon force and tension. If practiced regularly tai chi calms the mind, reduces stress, and builds resilience, stamina, and energy. The moves can be learnt at all ages and at all levels of fitness.


The Tai Chi Centre
info@thetaichicentre.com
tel: 020 7373 2207